Oh My Gourd, it’s almost Thanksgiving! After my baking craze with banana bread during quarantine, I didn’t think I’d find anything easier...
While this time looks different for each of us, I’ll bet there is a striking common thread – we are focusing all our energy on keeping the ship-that-is-our-quarantined-family afloat, and self-care is firmly on the back burner.
It’s officially pumpkin spice season and here in South Florida, we have to create the fall atmosphere for ourselves because...
My ideal week ends with a night of self-care and a good cup of tea. This means I try to...
I could’ve entertained her with independent playtime for just 5 minutes (which let’s be honest…easily turns into 45) so I...
“How do I brighten and heal my skin? I have all this _______.” Fill in the blank with “hyperpigmentation,” “old...
Where Did 2017 Go? “Time is going by too fast, this year has been a blur for me.” I found...
Good skincare happens when you are intentional about what you eat, the way you manage stress and of course what...
As I sit and reflect on 2016, many words come to mind, however, one word sticks out above the rest:...